Yam Smoothie
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 8
INGREDIENTS:
* 2 medium yams
* 3 cups vanilla yogurt
* 1 cup milk
* 2 cups ice cubes
* 1 teaspoon white sugar
* 1 ripe banana, sliced
DIRECTIONS:
1. Prick yams with a fork, and place on a plate. Cook in the microwave for 8 to 10 minutes, turning once, until tender. Cool, peel and dice.
2. Combine the yams, yogurt, milk, ice cubes, sugar and banana in the container of a blender. Blend until smooth.
