Peanut Butter Smoothie

Makes 1 or 2 servings
Start to Finish: 5 minutes

Ingredients
1 cup vanilla or chocolate ice cream
1/4 cup milk
2 tablespoons peanut butter

Directions
1. In a blender container, blend together ice cream, milk, and peanut butter. Makes 1 or 2 servings.

Nutrition facts per serving:
calories: 577
total fat: 41g
saturated fat: 19g
cholesterol: 95mg
sodium: 263mg
carbohydrate: 42g
fiber: 2g
protein: 15g
vitamin A: 22%
vitamin C: 3%
calcium: 26%
iron: 4%

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